While sweet corn typically invokes images of summer barbeques, it has many health benifits. Sweet corn is a great source of Vitamin A and C, with one ear of corn containing over 10% of the Daily Value (DV) of Vitamin C and over 6% DV of Vitamin A. It's not truly summer until you've had some Fresh Corn on the Cob- just add butter and salt!
Fresh Corn on the Cob:

• Freshly picked
• Sweet and juicy
• Perfect for grilling or boiling
• Great addition to summer dinners, BBQs, picnics, and camping trips
• Just add butter, salt, and pepper
• Naturally low in calories
• Great source of potassium and antioxidants
• Delicious and nutritious